Sweet Potatoes

350.00

One of the key nutritional benefits of sweet potato is that they are high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Hence the crop is a potential tool in the battle against micro-nutrients deficiency among millions of Nigerian children and women.

Description

Sweet potato, botanically called ipomoea batatas, is a starch-containing and tasty root vegetable, having a thin, brown, purple or yellow skin on the outside with coloured flesh inside, most commonly orange, white and yellow.Nutritional value of sweet potato includes being a rich source of fibre as well as containing a good array of vitamins and minerals, such as iron, calcium and selenium

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